high-carb-shake_240524_05

Tue, 21 Jan 2025 22:12:43 -0600

When that job was finished, I made my morning high carb shake. I hadn't made one in a long time until a couple days ago so I'm re-establishing the base line in terms of ingredients and taste.

500mil cold H2O, 200g each of frozen bananas and strawberries, a dollup of plain yogurt and peanut butter, and finally, 30g of sugar.